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Not Welcome - Asthma

6 th May, mid of the year is the Asthma day celebrated throughout the world. Every year comes with a different theme. This day makes all the patients feel appreciated and cared for after a year long of suffering. The organizations such as Gina and WHO dealing with this condition come up with different programs making people aware of the condition and suffering of these patients.

Natural cures for asthma(courtesy: www.allergyasthmatech.com)

Natural cures for asthma(courtesy: www.allergyasthmatech.com)

Asthma is a chronic lung disease marked by recurrent breathing problems. It occurs in countries regardless of level of development. It requires a long term care and with increasing development millions of people are affected by it. The other symptoms include wheezing,coughing and difficulty in breathing. The breathing process is obstructed not only because of contraction of the airways but also inflammation , the true reason is yet to be revealed. Air pollution is the most common reason for asthma. The others including diet and genetic reason.

There is no physical abnormality in asthma except for the fact that the airways in the lungs contract (not compulsory in all the cases). The breathing tubes of a person suffering from asthma are sensitive and they react with smoke, pollen, dust,air,pollution,allergies or other triggers. When the breathing tubes tighten, they get inflamed and narrow. Then it is much harder to breathe in fresh air and breathe out stale air. This may cause severe breathing problems. To avoid harmful side effects of the medicines, a very good option is to stick to natural medicines as soon as possible. This would not only save money but also open an easy way to healthy life.

An introduction to natural cures

Natural cures, an introduction.(courtesy : www.averdynamherbals.com)

Natural cures, an introduction.(courtesy : www.averdynamherbals.com)

Natural Cures, be it home remedies or natural treatments or medicines made at home from natural ingredients such as fruits, vegetables, herbs are catching a lot of attention these days because of it’s no side effects, no chemicals and inexpensive aspect. They are helpful to stay fit and healthy. To begin with, one can just go to the kitchen and start up with simple things. The kitchens however modern it may be includes atleast those medicines which deal with common ailments. And all this can at no or small cost, purity without side effects and lots of tender, loving care. With just a little alertness and understanding one can make the best out of them.

Home based remedies is basically using the chemicals naturally present in herbs, spices and other foods to deal with outside elements in the body which are causing pain or infection. Even if necessary for chronic conditions, antibiotics can be avoided for a minor ailments. Antibiotics kill the flora and fauna along with the offending bacteria and virus thus taking it longer for the body to recover. Also the body has to face side effects like drowsiness, weakness, allergies and excessive heat.

Natural remedies efficiently treat a range of ailments, helps boost the child’s immune system, prevents hair loss, treats persistent acne or dandruff, acnes, pains, cuts or burns. Ayurveda, Yoga, meditation,massage therapy, aromatherapy, medicinal herbs are some of the best options offered by natural cures. Since ages, these medicines have been used by our ancestors to cure ailments and now recently they have again gained popularity.